The incorporation of fresh produce into your diet will pay dividends for years to come. The infusion of vital nutrients such as Vitamin A, Vitamin C, Calcium, Fiber, and many more will have everything in your body running at tip top shape from healthier skin, eyes, and teeth (Vitamins A and C) to a better learning ability (Iron).
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Butterflies fill a fundamental role in the ecosystems they inhabit. These valuable pollinators facilitate the reproduction of many important agricultural products. The monarch butterfly (pictured left) migrates annually from the northern United States and Canada to Mexico pollinating hundreds of thousands of plants along the way.
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